Vitamin B6 (Pyridoxine)
| Cov khoom xyaw Variation | N/A |
| Cas No | 65-23-6 |
| Tshuaj Formula | C8H11NO3 |
| Solubility | Soluble hauv dej |
| Pawg | Ntxiv, Vitamin / Mineral |
| Daim ntawv thov | Antioxidant, txawj ntse, txhawb zog |
Vitamin B6, tseem hu ua Pyridoxine, yog ib qho feem ntau saib tsis tau tab sis tseem ceeb heev uas txhawb nqa ntau yam ntawm lub neej tseem ceeb hauv lub cev. Qhov no suav nroglub zog metabolism(tus txheej txheem ntawm kev tsim lub zog los ntawm cov zaub mov, cov as-ham los yog hnub ci), cov paj hlwb ua haujlwm, kev tsim cov qe ntshav ib txwm muaj, kev tiv thaiv kab mob, thiab lwm yam txheej txheem tseem ceeb. Tsis tas li ntawd, kev tshawb fawb tau pom tias Vitamin B6 pab tau ntau qhov chaw, xws li txo qhov xeev siab thaum sawv ntxov, txo cov tsos mob PMS thiab tseem ua rau lub hlwb ua haujlwm zoo li qub.
Vitamin B6, tseem hu ua pyridoxine, yog dej-soluble vitamin uas koj lub cev xav tau rau ntau lub zog. Nws muaj cov txiaj ntsig kev noj qab haus huv rau lub cev, suav nrog kev txhawb nqa lub hlwb kev noj qab haus huv thiab txhim kho kev xav. Nws tseem ceeb heev rau cov protein, rog thiab carbohydrate metabolism thiab tsim cov qe ntshav liab thiab neurotransmitters.
Koj lub cev tsis tuaj yeem tsim cov vitamin B6, yog li koj yuav tsum tau txais los ntawm cov khoom noj lossis tshuaj ntxiv.
Cov neeg feem coob tau txais cov vitamin B6 txaus los ntawm lawv cov zaub mov, tab sis qee cov neeg yuav muaj kev pheej hmoo rau kev tsis txaus.
Kev noj cov vitamin B6 kom txaus yog qhov tseem ceeb rau kev noj qab haus huv zoo thiab tuaj yeem tiv thaiv thiab kho cov kab mob ntev.
Vitamin B6 tuaj yeem ua lub luag haujlwm hauv kev txhim kho lub hlwb thiab tiv thaiv Alzheimer's kab mob, tab sis kev tshawb fawb tsis sib haum.
Ntawm ib sab, B6 tuaj yeem txo qis homocysteine cov ntshav siab uas yuav ua rau muaj kev pheej hmoo ntawm Alzheimer's.
Ib txoj kev tshawb fawb hauv 156 cov neeg laus uas muaj homocysteine siab siab thiab kev paub tsis meej me ntsis pom tau hais tias kev noj cov tshuaj B6, B12 thiab folate (B9) txo qis homocysteine thiab txo qis hauv qee thaj tsam ntawm lub hlwb uas muaj kev cuam tshuam rau Alzheimer's.
Txawm li cas los xij, nws tsis paub meej yog tias qhov txo qis hauv homocysteine los ntawm kev txhim kho hauv lub hlwb kev ua haujlwm lossis qeeb qeeb ntawm kev paub tsis meej.
Ib qho kev sim tshuaj ntsuam xyuas nyob rau hauv ntau dua 400 tus neeg laus uas mob me mus rau nruab nrab Alzheimer's pom tias cov koob tshuaj B6, B12 thiab folate tau txo qis homocysteine tab sis tsis qeeb qeeb hauv hlwb ua haujlwm piv rau cov placebo.
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Justgood Health xaiv cov khoom siv raw los ntawm cov tuam txhab hwm thoob ntiaj teb.
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Peb muaj cov txheej txheem tswj xyuas kom zoo thiab ua raws li cov qauv kev tswj xyuas nruj los ntawm lub tsev rau khoom mus rau cov kab ntau lawm.
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Peb muab kev txhim kho kev pab cuam rau cov khoom tshiab los ntawm kev kuaj mus rau qhov loj loj ntau lawm.
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