Alpha-Hydroxy-Isocapoic Acid (Hica)

Hica yog ib qho ntawm ob peb, kev tshwm sim ib txwm muaj, cov organic sib xyaw pom hauv lub cev, uas thaum muab los ua kev ua haujlwm ntawm tib neeg - Centerary yog lwm qhov piv txwv.
Hica yog cov ntawv sau rau alpha-hydroxy-isocapoic acid. Nws tseem hu ua leucic acid lossis DL-2-hydroxy-4-muttervaleric acid. Tso Nerd-hais lus Ib sab, Hica tsuas yog ib lub sijhawm yooj yim dua kom nco ntsoov, thiab nws yog qhov tseeb ntawm peb tus MPO (cov leeg nqaij ua kom zoo dua) cov khoom lag luam.
Tam sim no, qhov no yuav zoo li zoo li me ntsis ntawm tangent tab sis lo nrog kuv rau ib feeb. Cov amino acid leucine ua kom zoo mtor thiab yog qhov tseem ceeb rau kev txhawb nqa cov leeg nqaij protein, uas yog tus yuam sij rau tog lossis tiv thaiv cov leeg nqaij. Koj yuav tau hnov ​​cov leucine ua ntej vim tias nws ob tus bcaa (branched-saw amino acids) thiab ib eaau amino acid).
Koj lub cev lawm ua rau Hica thaum lub sijhawm metabolism ntawm leucine. Cov leeg thiab cov ntaub so ntswg sib txuas siv thiab metabolize leucine ntawm ib qho ntawm ob qho sib txawv biochemical txoj hauv kev.
Thawj txoj kab kev, cov khoom siv gicway, noj leucine thiab tsim kic, ib qho nrab, uas yog tom qab hloov mus rau hauv Hica. Lwm txoj hauv kev siv leucine thiab tsim HMB (β-hydroxy β-methylbutyric acid). Cov kws tshawb fawb, yog li ntawd, hu rau ob leeg Hica, thiab nws zoo dua-paub txog nkauj npawg hmb, leucine metabolites.
Cov kws tshawb fawb xav txog Hica los ua Anabolic, txhais tau tias nws txhim kho cov leeg nqaij protein protein. Nws tuaj yeem ua qhov no ntawm ntau yam kev txhais tau tias, tab sis kev tshawb fawb qhia tias Hica yog Anabolic vim nws txhawb MTOR ua kom.
Hica kuj tau sown kom muaj anti-catabololic cov yam ntxwv zoo li, lub ntsiab lus uas nws pab tiv thaiv cov protein los pom nyob hauv cov nqaij nqaij leeg.
Raws li koj ua kev qoj ib ce ua kom zoo, koj cov leeg leeg tau dhau los ua rau cov leeg nqaij kom tawg. Peb txhua tus xav tias qhov cuam tshuam ntawm qhov micro-trauma 24-48 teev tom qab kev tawm dag zog hauv daim ntawv ntawm ncua cov leeg nqaij (doms). Hica tseem ceeb txo qhov kev puas tsuaj lossis catabolism. Qhov tshwm sim ntawm qhov no yog tsawg dua doms, thiab ntau cov nqaij ntshiv los tsim.
Yog li, ua ib qho kev pab ntxiv, kev tshawb fawb qhia tau tias yog ergogenic. Rau txhua tus neeg saib xyuas lawv txoj kev ua kis las, lawv yuav tsum tau siv cov pab tshuaj uas ua pov thawj ua pov thawj ua pov thawj rau ergogenic.