Nyias muaj kuab | Glutamine, L-Glutamine USP qib kawm |
Cas tsis muaj | 70-18-8-8 |
Tshuaj Cov Qauv | C10H17N3O6S |
So | Soluble hauv dej |
Pawg | Amino acids, ntxiv |
Cov Ntawv Thov | Kev ua kom paub qab hau, cov leeg lub tsev, workout ua ntej, rov qab los |
Ci ntsa iabQib yog tswj kom nruj. Txhua yam tsis txaus ntseeg, txawm hais tias tsawg heev lossis tsawg dhau, tuaj yeem ua rau lub hlwb kev puas tsuaj thiab kev tuag thiab tus tswv tsev ntawm lwm yam teeb meem kev noj qab haus huv.
Glutamate yog qhov muaj ntau tshaj plaws siab neurotransmitter nyob rau hauv lub hlwb thiab yog qhov tsim nyog rau lub hlwb kom zoo. Txaus ntshai neurotransmitters yog tshuaj messengers uas expite siv tshuaj lom neeg, lossis txhawb nqa ntawm lub hlwb, ua rau tau txais cov ntaub ntawv tseem ceeb.
Ci ntsa iabYog tsim nyob rau hauv lub cev lub hlwb nruab nrab (Cns) los ntawm synthesis ntawm cov synthesis ntawm glutamine, lub ntsiab lus nws los ua ntej thiab qhia txog kev glutamate. Cov txheej txheem no yog hu ua glutamate-glutamine voj voog.
Glutamate yog qhov tsim nyog rau ua gamma aminobutyric acid (Gaba), uas yog lub calming neurotransmitter nyob rau hauv lub hlwb.
Cov tshuaj uas tuaj yeem pab txhawb koj qib glutamate muaj xws li:
5-HTP: Koj lub cev hloov siab 5-HTP rau hauv serotonin, thiab serotonin tuaj yeem txhim kho gaba kev ua si, uas yuav cuam tshuam glutamate kev ua si. Glutamate yog cov txheej txheem ua ntej rau Gaba.
Gaba: Qhov kev tshawb xav mus tias txij li Gaba Calms thiab Glutamate txhawb nqa, ob tus yog counterparts thiab qhov tsis txaus ntseeg ntawm ib qho cuam tshuam rau lwm tus. Txawm li cas los xij, kev tshawb fawb tseem tsis tau kom paub meej tias Gaba tuaj yeem kho tsis ncaj hauv Glutamate.
Glutamine: Koj lub cev hloov glutamine rau glutamate. Glutamine muaj raws li kev ntxiv thiab tuaj yeem pom nyob hauv cov nqaij, ntses, qe, mis nyuj, nplej, thiab qee cov zaub.
Tau tuaj: Cov kev tshawb fawb txog nas tau pom tias cov amino acid tuaj yeem hloov siab qib ntawm glutamate. Cov khoom ntuj ntawm taurine yog cov nqaij thiab nqaij ntses. Nws tseem muaj raws li kev ntxiv thiab pom nyob hauv qee cov hluav taws xob haus.
Tom tsev: Qhov no glutamate precursor yuav qis glutamate kev ua si hauv lub hlwb los ntawm kev txhawb Gaba qib.11 Nws yog ib txwm tam sim no hauv tshuaj yej thiab tseem muaj raws li kev ntxiv.
Kev Noj Qab Haus Huv Kev Tiv Thaiv Xaiv cov khoom siv raw los ntawm cov tuam txhab hwm thoob ntiaj teb.
Peb muaj cov qauv kev tswj hwm zoo thiab ua raws li cov qauv tswj hwm nruj me ntsis los ntawm lub tsev rau khoom rau cov kab ntau lawm.
Peb muab cov kev pabcuam txhim kho rau cov khoom tshiab los ntawm kev ntsuam xyuas kom loj teev.
Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv muaj ntau yam tshuaj ntsuab rau tshuaj ntsiav rau hauv tshuaj ntsiav, softegle, ntsiav tshuaj, thiab cov gummy cov ntaub ntawv.