L-Glutamine
| Cov khoom xyaw Variation | Glutamine, L-Glutamine USP Qib |
| Cas No | 70-18-8 ib |
| Tshuaj Formula | C10H17N3O6S |
| Solubility | Soluble hauv dej |
| Pawg | Amino Acid, Ntxiv |
| Daim ntawv thov | Kev txawj ntse, lub cev nqaij daim tawv, ua ntej ua haujlwm, rov qab los |
Glutamateqib yog nruj tswj. Txhua qhov kev tsis sib haum xeeb, txawm tias ntau dhau los yog tsawg dhau, tuaj yeem cuam tshuam cov paj hlwb kev noj qab haus huv thiab kev sib txuas lus thiab tuaj yeem ua rau cov paj hlwb puas thiab tuag thiab lwm yam teeb meem kev noj qab haus huv.
Glutamate yog qhov muaj txiaj ntsig zoo tshaj plaws ntawm cov neurotransmitter hauv lub hlwb thiab tsim nyog rau kev ua haujlwm ntawm lub hlwb. Excitatory neurotransmitters yog cov neeg xa xov xo uas zoo siab, lossis txhawb nqa, lub paj hlwb, ua rau nws tuaj yeem tau txais cov ntaub ntawv tseem ceeb.
Glutamateyog tsim nyob rau hauv lub cev lub hauv paus nervous system (CNS) los ntawm cov synthesis ntawm glutamine, glutamate precursor, lub ntsiab lus nws los ua ntej thiab qhia txog txoj kev ntawm glutamate. Cov txheej txheem no hu ua glutamate-glutamine voj voog.
Glutamate yog tsim nyog rau kev ua gamma aminobutyric acid (GABA), uas yog ib tug calming neurotransmitter nyob rau hauv lub hlwb.
Cov tshuaj ntxiv uas tuaj yeem pab ua kom koj qib glutamate muaj xws li:
5-HTP: Koj lub cev hloov 5-HTP rau hauv serotonin, thiab serotonin tuaj yeem txhim kho GABA kev ua, uas yuav cuam tshuam rau glutamate kev ua. Glutamate yog qhov ua ntej rau GABA.
GABA: Txoj kev xav mus hais tias txij li thaum GABA calms thiab glutamate stimulates, ob yog counterparts thiab qhov imbalance nyob rau hauv ib qho kev cuam tshuam rau lwm yam. Txawm li cas los xij, kev tshawb fawb tseem tsis tau paub meej tias GABA tuaj yeem kho qhov tsis sib xws hauv glutamate.
Glutamine: Koj lub cev hloov glutamine rau glutamate. Glutamine muaj nyob rau hauv ib qho ntxiv thiab tuaj yeem pom muaj nyob rau hauv nqaij, ntses, qe, mis nyuj, nplej, thiab qee yam zaub.
Taurine: Kev tshawb fawb ntawm nas tau pom tias cov amino acid no tuaj yeem hloov cov qib glutamate. Ntuj qhov chaw ntawm taurine yog nqaij thiab nqaij nruab deg. Nws kuj muaj nyob rau hauv ib qho ntxiv thiab pom muaj nyob rau hauv qee yam dej qab zib.
Theanine: Qhov no glutamate precursor yuav txo glutamate kev ua hauv lub hlwb los ntawm kev thaiv cov receptors thaum boosting GABA ntau ntau.11 Nws yog ib txwm muaj nyob rau hauv tshuaj yej thiab kuj muaj nyob rau hauv ib tug ntxiv.
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